Rejuvenate your Body....Relax your mind
Are you looking for a way to ease those sore over worked muscles, alleviate chronic back, neck and shoulder pain? Do you have achy feet and legs from long hours at work or from being a weekend warrior? Or, do you just need to relax, unwind & rejuvenate?
Massage can help!
For optimal results, respect the way your body feels after massage, plan a few hours of quiet time, and be well hydrated before and after your massage. Cut back on our favorite caffeine beverages, and drink more water...... and often, to assist the bodies attempt to remove impurities.
I am often asked, how often should I have massage therapy?
The health benefits of on going bodywork are cumulative, like any healthy habit. The more often you get a massage, the greater and longer lasting the benefits. Select deep tissue massage for chronic pain, Swedish for relaxation, or Foot Reflexology to improve circulation and health. Depending on your personal situation, stress or chronic pain level, at least once a month is recommended.
Joyce Fisher, Licensed Massage Therapist
In private practice since 1993, I have studied a number of modalities and techniques which I incorporate into my therapeutic massage sessions. I keep current with state license requirements within the massage field through yearly continuing education classes. I welcome the opportunity to earn your trust and deliver the best massage and
service I can.
My facility offers a relaxing & professional surrounding, while still maintaining a warm inviting atmosphere.
931-372-2424
